Gracie Parramatta's Blog

Solo BJJ Drills you Can Do at Home 

If you’re in one of those sticky situations when you can’t make it to the academy to train, or you simply want to refine your skills, we have the answer for you. Here are 10 simple solo drills you can practice at home. All you will need is a small space and some kind of mat or soft surface and you’re ready to go! 

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