If you are just starting out in BJJ, you’ve probably realised how addictive it is! For beginners, it is important to follow the below tips to get the best out of your training, to see optimal results, and avoid injury:
Gracie jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
Gracie jiu-jitsu has since grown and expanded around the world from its humble beginnings in Rio de Janeiro. Focusing on technique and leverage, jiu-jitsu has become a widely-practiced art- from the mats to the octagon and to everyday life, jiu-jitsu has become above all a lifestyle.
Unit 10, 24-28 River Road West Rosehill 2142
© 2024 Gracie Parramatta. All Rights Reserved. Site Made with ❤ by onlyjonesy
