Choose the program for you!
The class will give you a taste of what Jiu-Jitsu is all about. We will help you through some of the basic movements. Classes are kept small so bookings are...
Classes will be usually structured around one technique, breaking into into easily learned chunks and then combined towards the end of the class. Positional drilling is key in...
This is where you can test out your Jiu Jitsu techniques against a “thug”. Class structure is similar to a regular class with the exception being your training partner will usually...
"Jiu-Jitsu is to protect the individual, the older man, the weak, the child, the lady and the young woman from being dominated and hurt by some bum because they don’t have the physical attributes to defend themselves. Like I never had. ”
- Hélio Gracie
"Self defence, self confidence, discipline and emotional control. The values you learn are priceless"
- Rickson Gracie